Women Only

Cardio Kickboxing

No membership fee & your first class is FREE!

 

Tuesdays and Thursdays - 6:30pm - 7:30pm

 

 

First class FREE

afterwards :

$15/drop-in

$100 for 10 consecutive classes over 10 weeks (save $50)

$180 for 20 classes over 10 weeks (save $120)

For Kajukenbo women: FREE

 

The class will consist of cardio, jump rope, heavy bag work, focus mitt work,

shadow kickboxing, circuit training, and an abdominal workout. 

It is designed for all skill levels from Beginner to Advance.