The training Jeff Macalolooy put on was very well-received by ACSA staff. His training provided a unique opportunity to learn practical self-defense skills and was suitable for all fitness levels (i.e., beginners to those with experience in self-defense/martial arts). The training began with Jeff providing some simple yet helpful tips for protecting yourself and not becoming an easy target be being distracted on your cel phones, walking in groups and well-light areas, etc. Following some verbal prompts and tips, Jeff, along with an assistant covered essential MMA techniques, including striking, grappling, etc. I highly recommend Jeff to conduct your training. In fact, ACSA hopes to be able to have Jeff come back for a part 2 of our training. -Kristy T.
Union City’s Premier Martial Arts and Fitness Club